Everyone here at Drink X is honoured to participate in RUOK DAY ššŖ
It's fantastic that we have a dedicated day to ask RUOK, but here at Drink X we make this a daily habit! Mental health matters every day, and it's our collective responsibility to be there for our loved ones, friends, colleagues and even strangers who might be silently struggling. š
A simple "RUOK?" can be a lifeline for someone battling their inner demons. šš« So, let's break the stigma, foster open conversations, and provide unwavering support. Together, we can create a world where no one feels alone in their journey. šā¤ļø
Remember, it's not just about asking the question; it's about genuinely listening, understanding, and being there for one another. Let's make compassion and empathy a part of our daily routine. šāØ
Tag someone who deserves your love and support today and every day. Let's spread kindness like confetti! šš
For more resources on how to support mental health every day, visit š https://www.ruok.org.au/every-day-resources
And to further enhance your active listening skills, check out this free course šš https://lifevise.com/active-listening/ because being there is just the beginning. š¬ā¤ļø
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